does hoodia work? 3 ways hoodia helps you lose weight

hoodia gordonii can help you lose weight in 3 specific ways. does that mean it will? not necessarily. learn how to make hoodia work for you to get the best weight loss results.

  • by NbsTeam November 7, 2019

youve seen the name everywhere. <strong>hoodiastrong> gordonii has taken the weight loss world by storm. being touted as the next miracle weight loss pill, <strong>hoodiastrong> is now being put into everything from multivitamins to trimspa.

but <b><strong>doesstrong> <strong>hoodiastrong> <strong>work?strong>b>?

considering the debacle that was ephedra, consumers are right to be cautious about this new weight loss pill. <strong>doesstrong> <strong>hoodiastrong> actually <strong>work?strong> to help you lose weight? <strong>doesstrong> it really do what the pill manufacturers say?

well, <strong>hoodiastrong> has been shown to have some specific effects in the area of weight loss. but there are certain things you should know before running out to buy the latest <strong>hoodiastrong> pill from your drug store.

here are 3 ways <strong>hoodiastrong> helps you lose weight and 3 other things you should know to make <strong>hoodiastrong> <strong>work?strong> best for you.

#1) <strong>hoodiastrong> makes you physically less hungry

pure <strong>hoodiastrong> contains a molecule scientists calledp57which, they believe, is responsible for making you feel full.

normally, when you eat food, this food turns to glucose. when the glucose in your body rises it eventually signals to your brain (the hypothalamus) that you are full.

it is believed thatp57molecule in <strong>hoodiastrong> mimics the effect that glucose has on your brain, telling part of your brain (the hypothalamus) that you feel full. consequently, you are physically less hungry.

one of the first studies of <strong>hoodiastrong> gordonii was done in the uk on obese patients. half of the volunteers were given <strong>hoodiastrong> gordonii, the other half were given a placebo.

the subjects were allowed to do nothing but read, watch television and eat. after 15 days it was found that those taking <strong>hoodiastrong> had reduced their calorie intake by 1000 calories a day. despite having unlimited access to food, the <strong>hoodiastrong> subjects lost weight without feeling hungry.

#2) <strong>hoodiastrong> turns off the desire to overeat

some people have reported that not only <strong>doesstrong> <strong>hoodiastrong> make them feel full, but it also shuts off their desire to eat.

as many of us know, we can feel physically satisfied but still eat for a variety of reasons like emotions, timing and social influence. in fact emotional eating is actually responsible for more overeating than physical hunger.

<strong>hoodiastrong> can help some people lose weight by quenching this desire to eat and breaking the emotional attachment to food.

by quenching this emotional attachment to food, <strong>hoodiastrong> can help the individual to develop new emotional coping skills that dont include using food for comfort.

note: <strong>hoodiastrong> may not have this effect on everyone, however many people have reported having less of a desire to eat after taking <strong>hoodiastrong>.

#3) by turning off your appetite <strong>hoodiastrong> allows you to start making positive, healthy food choices

how many times have we planned to eat healthy and then that old, ugly hunger rears its ugly head and demands food now. we end up reaching for anything thats fast, easy and usually unhealthy.

by turning off your appetite, <strong>hoodiastrong> allows you to start to make positive, healthy food choices. it takes the pain out of building new healthier eating choices. since you probably dont want to be on <strong>hoodiastrong> forever, this is a great way to lose weight and transition your eating to a healthier, lighter dietwith less pain and deprivation.

so those are 3 ways <strong>hoodiastrong> gordonii can help you lose weight. <strong>doesstrong> that mean that it will? not necessarily. in order for <strong>hoodiastrong> to help you achieve your weight loss goals there are several factors you must consider:

1) make sure you buy from a pure source.

unfortunately, there are scam artists who are taking advantage of the current demand for <strong>hoodiastrong> by packaging fake <strong>hoodiastrong>, fillers or even sawdustand then selling it as <strong>hoodiastrong>.

look for genuine south african <strong>hoodiastrong> from a seller who displays both a c.i.t.e.s certificate on their website along with lab assays and testing of their <strong>hoodiastrong> pills. if youre not sure about which <strong>hoodiastrong> brand to buy, do more research until you feel comfortable with your decision.

2) make sure you are taking enough <strong>hoodiastrong>.

the correct dosage varies depending on whom you talk to but most people start with about 400 mg three times a day before meals. they then increase the dosage up as high as 1000 mg three times daily until they find the dose that works for them.

also, give it several days for the <strong>hoodiastrong> to take effect before you increase your current dose.

3) make sure you consult your doctor before taking <strong>hoodiastrong> or making any change to your diet or exercise routine.

this one is a given but surprisingly many people dont do it and it can result in you wasting your time and effort for no good reason. if, for example, you have a medical condition that makes it hard to lose weight, <strong>hoodiastrong> may not <strong>work?strong> for you as youd hoped. talk to your doctor before trying anything new.

so those are 3 ways <strong>hoodiastrong> works to help you lose weight and reach your goals. <strong>hoodiastrong> <strong>doesstrong> <strong>work?strong>. make sure you follow these suggestions and youll be well on your way to weight loss success with <strong>hoodiastrong>.